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Fans Notice BTS JungKook’s Shocking Set Of Workout Exercise

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Fans Notice BTS JungKook’s Shocking Set Of Workout Exercise

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After BTS ‘s JungKook uploaded a video of him lifting weights on their official Twitter account, many were amazed by his strength.

It was said that the set of exercise which JungKook had done could not be easily accomplished even by those who are in the military.

Some time ago, BTS’s fans watched behind the clips of their latest episode of V-Live “BTS Run” and noticed the set of workout JungKook does frequently.

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V-Live

Looking at the exercises he had written on his phone, many fans were amazed and shocked by how hardworking he was in maintaining his body.

The list translates to 20 squats, 20 push ups, 20 jump squats, 20 shoulder exercises, 10 plank shoulder blades, 20 mountain climber, 15 burpee, 20 crunches, 20 leg raise and 20 superman exercises.

Although it is not official, many believe that JungKook is doing the workout in reps.

Thanks to his hard work, it is no wonder that JungKook is able to have a figure that always causes his fans to squeal.

Are you also amazed by his set of workout?

 

Read More : BTS “MAP OF THE SOUL : PERSONA” Is 88,000 Copies Away From Being The Best Selling Album In Korea

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If it is in reps i don’t think it is the hardest Thing to do but I dont know what you guys think?

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I workout a lot and my coach for skating said to find a workout and do it every day and u wanted to try jungkooks and for me it wasn’teasy but it wasnt hard either.

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I actually did the workout yesterday and today. It wasn’t easy but wasn’t as hard as I thought either. And I like it, I will keep doing it.

Karen Martinez
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Karen Martinez

I literally did it yesterday the wirst part wasnt that i was sweating a bucket the worst part was the neat day . The next day you are gonna feel like your mustle s are literally dying . It hurts to even stand up . ????

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i legit just did this workout, and im about to faint, holy crap. he really is a hero and SO SO powerful?

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i feel like i’m dying..i just did it to and you can swim in my sweat lol

ma kathrina miranda ceo fans boy band 20052019
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ma kathrina miranda ceo fans boy band 20052019

jongkok why to concert to japan her it not the song to mic drop her jongkok why?why?why?
jongkok i dont know to understanding to concert her to day jongko how to concert her be careful ok to sefty to concert to korea ok
why?

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it’s Jungkook or jeongguk not “jongkok”

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???

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I tried it and its not that hard. I can do it in continuous reps. Maybe it’s meant to be performed in sets. After the routine is done, you rest, then do it again. That way it can be challenging.

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well that’s just to show how un-athletic army is 😉

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actually this workout isn’t that demanding, especially knowing how many hours they practice their choreos, still it’s nice to hear that he’s doing it. tried it and it’s pretty nice so i consider doing it for a few weeks