After BTS ‘s JungKook uploaded a video of him lifting weights on their official Twitter account, many were amazed by his strength.
— 방탄소년단 (@BTS_twt) May 7, 2019
It was said that the set of exercise which JungKook had done could not be easily accomplished even by those who are in the military.
Some time ago, BTS’s fans watched behind the clips of their latest episode of V-Live “BTS Run” and noticed the set of workout JungKook does frequently.
Looking at the exercises he had written on his phone, many fans were amazed and shocked by how hardworking he was in maintaining his body.
The list translates to 20 squats, 20 push ups, 20 jump squats, 20 shoulder exercises, 10 plank shoulder blades, 20 mountain climber, 15 burpee, 20 crunches, 20 leg raise and 20 superman exercises.
Although it is not official, many believe that JungKook is doing the workout in reps.
Thanks to his hard work, it is no wonder that JungKook is able to have a figure that always causes his fans to squeal.
Are you also amazed by his set of workout?