Men's Health Magazine

The K-Pop industry is heavily based on performance and performance depends on staying in optimal condition. Fitness, therefore, becomes extremely important. While the 24x7 schedules, practice, filming, photoshoots, and so on are enough exercise, some idols take out time from their tight schedules to dedicate to working out.

While male idols get all the glory for their abs and toned muscles, female idols are often not talked about nearly enough. Here are 5 female K-Pop idols who are unbelievably fit, with abs that would make anyone's heart flutter.

 

1. MAMAMOO's Solar

These 5 Female K-Pop Idols Have Abs That Could Beat Male Idols

solarsido

Without a doubt, Solar is one of the most hard-working and dedicated bodybuilders in the K-Pop industry. Recently, she appeared on the cover of "Men's Health Korea" where she showed off her physique, complete with flawless washboard abs. She also has a segment YouTube channel "solarsido" called "Solar Fit" where she shares her workout routines for fans to follow along! If you want abs like Solar, simply follow her 5-minute 11 Line abs workout!

 

2. Sandara Park

These 5 Female K-Pop Idols Have Abs That Could Beat Male Idols

Cheerful One

Sandara has long been known for her picture-perfect abs that not even some male K-Pop idols can compete with. She's supremely fit and that is probably the reason why she seems to be aging backward! Sandara is definitely a fitness role model that everyone can look up to because she is undoubtedly the OG!

 

3. KARD's SoMin

These 5 Female K-Pop Idols Have Abs That Could Beat Male Idols

SoMin's Instagram

All of KARD, is known for not only their incredible talent but also for their unmatched physiques! When it comes to fitness, one the one hand, we have King BM and on the other, Queen SoMin. SoMin works hard on her body and it shows. She also shares progress photos and videos with HIDDEN KARD which makes it all the more exciting to see her grow.

 

4. AleXa

These 5 Female K-Pop Idols Have Abs That Could Beat Male Idols

AleXa's Instagram

Soloist AleXa is a refreshing wind of change in the K-Pop industry. She is unapologetically herself and as such, is a great source of inspiration to the younger generation. She does not abide by the conventions set out for female idols and is carving out a unique path of her own. Along with the same, she also seems to be carving out abs of steel!

 

5. Lovelyz' JiSoo

These 5 Female K-Pop Idols Have Abs That Could Beat Male Idols

JiSoo's Instagram

JiSoo is a big fan of working out and her preferred method is pilates. She also promotes healthy living and eating and as such, is able to influence fans for the better. To them, there couldn't be a cooler girl in all of K-Pop and we have to agree! JiSoo's abs are unbelievable and we can't help but stare, respectfully.

 

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